Strong hard hit up is known as a lining the defence up and running it straight as hard as possible.

Here are some great examples of rugby players in action:

Joel Clinton Rugby League from Brisbane Broncos gets knockedout COLD by center Jerome Ropati from the Warriors.

• Joel Clinton Panther panthers gets knocked out
  

France bad boy Sebastien Chabal gets put on his ass by the power of Argentina. Watch how high he flies its pretty cool, Air France should name a plane after him.

• Sebastian Chabal rugby injury

Chris Masoe drunk playing for the All Blacks.

• Chris Masoe gets a big rugby hit from Sebastian Chabal

Chabal breaks Ali Williams jaw with a powerful hit up. Ali Williams is known to be cocky, maybe things will change.

• Watch Ali Williams hold his broken jaw.

State of Origin Fights

Michael Crocker throws the first punch, lands a few soft shots and cops one of the chin by Justin Poore.

• Bad boy Michael Crocker dishes and takes a good hit

Fui Fui Moi Moi steam rolling down the park until he crashes into something English.

• Fui Fui Moi Moi underestimates his opponent and embarasses himself

Wallabies James Horwell getting his eye busted up by the French.

• James Horwell bleeding from the eye, is it just me or none of the Wallabie pack seem “tough”?

One of the most outright punches by touble maker on Ronan O’Gara.

• Rated one of the dirtiest plays on a Rugby Field.

English bad boy Andrew Sheridan meets Julian White the OG.

• Andrew Sheridan put in his place